🪴 Elevate with 46 Wellness Events this May & June

YogaFit In The Park (May 15) - Enjoy a one-hour outdoor yoga session set to a curated mix of hip hop, house, and bounce-inspired music

Nah Imma Stay Wellness Soirée (May 23) - Treat yourself to an afternoon of mindful activities, light bites, and libations at this cozy, 21+ gathering

Sip LaBella Matcha & Brew Pop Up (May 23) - Elevate your day with the perfect pairing of hand-crafted matcha and great community vibes

bring your mom to pilates class (May 23) - Partake in a Pilates experience created for you and mom to celebrate strength and connection together

In Bloom: A Serenity Experience (May 30) - Ease into a gentle morning with yoga, a mental health panel, and intentional community

Sip + Create (May 30) - Unwind to R&B and craft three plant-powered skincare products to take home in this intimate workshop

SOFT LINK UP - PICNIC & PRESENCE (May 31) - Connect with others at this picnic social made for intentional moments and soft presence

Inertia Fitness Co. Grand Opening Wellness Festival (June 13) - Celebrate the opening of Inertia Fitness Co.’s second location with a full morning of movement and community

The Melanated Wholistic Wellness Fair: 3rd Annual Spring Edition (June 13) - Spend a full day at Johnson C. Smith University immersed in culturally rooted healing designed for Black and melanated communities

Spring Sound Bath Pop-Up: The Darwin Hotel (May 17) - Sink into the Darwin Hotel courtyard as the sun sets and crystal singing bowls fill the air

Mantra Mondays: Sculpt & Glow (May 18) - Reset your Monday with a full-body Pilates session, followed by complimentary chair massages and healthy sips

Messy in the Middle (May 20 | Online) - Designed for women 40+, this live interactive workshop connects the dots between hormonal shifts, sleep disruption, and brain fog

Yogi Night Out (May 23) - Wind down your Saturday evening with a heated vinyasa flow into restorative holds, followed by juice shots and a social hour

Black Men Heal: The Climb (May 31) - Meet at Cascade Springs Nature Preserve for a free guided wellness hike created specifically for Black men seeking a judgment-free space

Art in the Park (June 13) - Grab a blanket and join a free, laid-back afternoon of open art-making, soft music, and community affirmations

Sweat & Slay Social (June 27) - Pull up in your best merlot, berry, or pink for a high-energy afternoon built for women who move with confidence

Spring Cleaning Your Vision: Q2 Reset (May 16) - Release what's been cluttering your head, build a custom bouquet, and get clear on your next 90 days

Power, Positivity & the Cycle of Wellness (May 17) - Pull up for an honest conversation about women's health and menstrual wellness hosted by Sisters in Public Health

Darkness RISING: Live 9 (May 23) - Spend a free day at Moore Square where live music, mental health resources, and great community energy collide into one of the city's largest wellness celebrations

Wellness Wednesday at University Hill (May 27) - Celebrate Midtown Yoga Durham's 5th anniversary with a free all-levels outdoor flow on the turf

Clayton's Wellness Social (May 29) - Head to The Design Haüs for an elevated girls' night that treats self-care as a social experience

Flow, Glow and Go: Wellness Crawl (June 14) - Spend a full day in Durham moving through a reformer Pilates class, IV hydration at a med spa, and a pedicure or massage

Flow Forward: Donation-Based Yoga (June 18) - Bring a hygiene or menstrual care item as your ticket to this beginner-friendly outdoor yoga experience at Durham Central Park

Wellness Walk & Talk (May 16) - Lace up and head to Anacostia Park for a gentle Mental Health Month walk with guided reflection prompts and mindful movement

Body + Balance: Moving Through Tension (May 17) - Designed for women carrying a lot, this intimate experience pairs a slow-tempo strength workout with a therapist-led mental wellness session

R&B + Yoga (May 30) - Flow through a guided yoga session set to soft R&B vibes in a beautiful private loft

Spring Forward Into Wellness with Ky:Yoga and Brunch (May 31) - Roll out your mat on the National Mall for a chill yoga flow, then refuel with brunch

Core Memories: A Mommy & Me Movement Experience (May 31) - Bring your mini for a gentle core and pelvic floor class built for mothers

Faith, Flow & Confidence (June 13) - Wear your pinks and show up to this beginner-friendly yoga experience for a gentle confidence reset through movement

CREATE. HEAL. BECOME. (May 30, June 6 and 13) - Designed for young people ages 13–21, this free multi-session creative wellness series pairs professional artists with licensed therapists to help the next generation explore identity, emotions, and self-expression through hands-on art

FRIENDSALIKE Social Walk (Every Tuesday) - Pop up to this weekly curated stroll to develop genuine connections at golden hour

Brooklyn Glow: A Mental Health Walk + Reset (May 17) - Move through a multi-sensory afternoon designed to clear your mind and leave you genuinely glowing

IT IS WELL (May 23) - Walk into this four-hour women's wellness experience in ready to release what you've been carrying

Brown Girl Empowerment Inc.: Wellness in the Park (May 30) - Kick off your Saturday with a run/walk through Brooklyn, then settle into a full morning of yoga, Pilates, boxing, and community

Wellness Social at Kerry Berry (May 30) - Listen in to an expert-led conversation on the mind-body connection and plant-based living

Harlem Wellness Festival 2026 (May 30) - Descend on Marcus Garvey Park to experience the full force of the minority- and women-owned gyms and studios that have built Harlem's wellness culture

Wellness Networking Mixer (June 6) - Stop in at a Saturday night mixer where wellness professionals, fitness enthusiasts, and entrepreneurs connect

The Luxury Times: The Wellness Social (June 14) - Kick off your Sunday with an optional run/walk, then settle into a full day of movement, recovery, and wellness amenities

SPAPEAU Wellness Walk (June 14) - Lace up for this second annual community wellness walk for a feel-good afternoon of movement and positivity

UNSTOPPABLE: Wellness Meetup (May 20) - Show up for the second stop in a free three-part wellness series centered around a community meetup

Reset and Reconnect: A Lore x Feel Seen Wellness Experience (May 27) - Take a midweek pause blending guided breathwork, journaling, and genuine community connection

Aligned: A Healing Event (May 30) - Experience free, family-friendly half-day retreat that’s open to everyone

Comedy and Wellness Show Fundraiser (May 31) - Laugh your way into better mental health at this unique comedy event to benefit a local recovery community

I Love Myself Convos (May 31) - Gather for a three-hour afternoon of guided meditation, yoga, and honest mental health conversations

Glow Festival: A Beauty & Wellness Market (June 7) - Wander through an open-air beauty and wellness market at this free, community-first event

Wellness Garden Mixer (June 12) - Spend a full day soaking up nature's calm with great company

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