34 Wellness Events for Healing this September & October 2025

As we transition into a new season, explore our newest roundup of local wellness events being offered across FIVE cities. That's right, we've added New York City to our monthly lineup! Use these opportunities to pause, restore, and connect with your community.

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📍 Charlotte, NC Wellness Events

Muévete Mornings (Sep 13)- A Spanish speaking fitness & wellness event open to all levels hosted by South End Spanish Club & El Futuro Es Latino.

Sip & Sweat (Sep 17)- A fitness and community-building event hosted by Epicenter Marketing for Charlotte-area content creators.

Heart of the Court (Sep 21)- A charity basketball game dedicated to raising awareness for mental health in the Black community.

Mats & Matcha (Sep 27)- Participate in a stretch, mobility, and Pilates class, and enjoy an exclusive drink from the Sugar & Sip menu.

The Femwell Forum (Oct 16)- Join Femwell Gynecology and Wellness for an evening dedicated to intimate wellness education and empowerment.

The Melanated Wholistic Wellness Fair (Oct 18)- Attend the 3rd annual community event to discover plant-based food, health conscious vendors, and a holistic marketplace.

Spill the Tea: Women's Wellness Brunch (Oct 18)- A wellness brunch complete with an expert panel, practical tips, and open discussion about cycles, peri-menopause, or menopause.

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📍 Atlanta, GA Wellness Events

EmpowerFest 2025 (Sep 13)- Attend a summit with wellness experiences, expert panels, and open discussions to de-stigmatize mental health and promote self care.

Inaugural Community Wellness Day (Sep 20)- Join the 100 Black Men of South Metro Atlanta for a fun and informative community wellness day.

MoveWell ATL (Sep 20)- Participate in a free yoga class and mini-market with local wellness vendors, powered by lululemon.

BARRE & BUBBLY (Sep 27)- Join barre3 for a 45 min barre class, followed by light bites and bubbly drinks.

Sunday Funday Yoga Flow (Sep 28)- Celebrate National Self-Awareness Day with a community yoga class by KRaine Yoga.

The Goodfellas Health & Wellness Mixer (Sep 30)- Network and connect with like-minded professionals in the heart of Atlanta.

Gratitude is Tea (Oct 18)- Attend a hands-on herbal tea blending class and shop organic produce and wellness products.

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📍 Raleigh/Durham, NC Wellness Events

R&B Pilates (Sep 19)- Participate in a soulful pilates experience set to the smooth sounds of R&B.

Fizzwerks Fall Rooftop Yoga Series (Sep 21)- Join the kickoff to Fizzwerks' fall series of rejuvenating rooftop yoga experiences.

A Pilates & Matcha Social (Sep 27)- Enjoy a 45 minute pilates class brought to you by Sanado, followed by drinks provided by frame.

The Reset Crawl (Sep 28)- Discover your local wellness community with activities across three locations - BFT Seaboard, DOSE Yoga, and Beem Light Sauna.

October Oracle: A Fall Goddess Retreat (Oct 5)- Create your own floral bouquet, enjoy café-style brunch, herbal pre-rolls, and new company.

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📍 DMV Wellness Events

RESET the Vibe: DMV Wellness Mixer (Sep 19)- Connect with fellow instructors, coaches, healers, and wellness lovers in the DMV.

Sunrise Yoga: The Right to Be Well (Sep 20)- Attend a special sunrise yoga experience with a live DJ, offered by FlowWell Yoga + Wellness and March On!.

YapFest: Tennis Meet 2.0 (Sep 20)- Serve and socialize with YapFest! at a tennis-focused meetup that's open to all levels.

Beauty Shop Conversations: Laying Our Edges (Sep 21)- Join a discussion about self-care and sisterhood in a safe salon setting.

Wellness Wednesdays (Sep 24)- Blend movement and mindfulness at a free Athletic Conditioning Training class led by Equinox instructors.

Locker Room Reimagined: Men's Mental Health and Wellness Forum (Sep 25)- Break the stigma of men's mental health and wellness with Project Blackbird at this open forum.

Desk Detox: The Stretch Session (Sep 27)- Step away from your desk and join Off Worque and Nuvè Wellness for a rooftop restorative mat-based Pilates & stretching class.

Wellness Passport: Yoga Sculpt & Sip (Sep 28)- Enjoy a vibrant, music-driven yoga sculpt class, paired with global flavors.

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📍 New York City Wellness Events

Rhythm & Flow (Sep 13)- Participate in a soulful morning of yoga, music, and reflection.

SoulFit Social Adult Field Day (Sep 14)- Relive the nostalgia of your favorite field day with fun fitness challenges and moments of connection.

Glow N' Flourish: NYC Edition (Sep 20)- Join Brown Gyal Diary and Sarita Nauth for a women's wellness experience dedicated to helping Caribbean women reflect and connect.

Pilates Y Perreo (Sep 20)- Una clase de pilates al ritmo de reggaetón con LATINAFORUM.

Free Summer Wellness Series (Sep 21)- Participate in a restorative Sunday yoga experience with Sputnik Yoga.

Wellness Thursdays: Breath and Meditation Workshop (Oct 2)- Participate in a rejuvenating session to learn breathing techniques and guided meditation practices.

Pour Into Her: A Women's Well Giving Circle Wellness Mixer (Oct 3)- Join the Brooklyn Wellness Club for an evening of wellness experiences, community building, and networking.

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